Our Ugly Reflections (Are You Ugly?)
Arguments with loved ones usually end up with both parties saying unflattering and hurtful things. We’ve been taught to excuse our loved one’s hurtful words, because they were only saying those things out of anger. Although, their maybe some truth to this theory, you can’t help, but to wonder if these “mean and hurtful words” were deep rooted truths our loved ones only had the opportunity to share when they had the “free card” to do so. So, we consciously ignore the mean words but subconsciously we dwell on them, because no matter how hard we try to deny our loved ones words, we have an inkling that some of what they said is true.
Therapy and popular social media feel good memes would say to suppress those negative thoughts about yourself, because you are light and perfect in every way. I’m calling this mindset bull crap. You are not perfect in every way. No one is. This way of thinking encourages us to live counterproductive lives in denial. In order to live truth you have to face truth—you have to hear the truth. I’m not saying everything mean said to you is right or reflects your character, but I am saying, if you’ve heard the same things multiple times, maybe there’s some validity to those words.
Look in the mirror. Accept the good parts and bad parts of you. Ask yourself is there any truth to what you’ve heard about you. Fix the broken parts of you. Love you through it all.
A recent spit made me address a part of me that I was forcing myself to ignore. Confession: I’m very critical of others. Because I’m critical of myself, I tend to judge others as harsh as I judge myself. This isn’t right and I wanted to believe that this ugly truth wasn’t true about me, but it is.
The question we should ask ourselves after learning and accepting our ugly reflections is, why? What’s the root of our mean streak?
Don’t bypass “mean talk.” Sometimes it feels mean because it’s truthful.